Memory exercises for adults
Explore short activities in the Memory area, or start with three simple exercises in our guide.
Explore memory exercisesOrion explains what’s happening, then suggests simple next steps.
Memory has its own place in Noaisis: six short exercises designed to train attention and support memory, at your own pace. Each day, Orion suggests which one to start with.
Seal it in the morning, recall it at night. One word, a word and a color, or a word, an image and a place: you choose the shape of your seal.
Selective attention: the right shape, the right number.
Spatial memory: retrace the path of the stars.
Repeat the sequence as it grows.
Find the pairs on the grid.
Breathe together, six breaths a minute.
Your progress builds session after session, in plain numbers: how many seals you recalled, how far the sequence went.
He keeps the thread of your conversations, and that memory stays on your iPhone.
Personalized support for sleep, everyday stress, nutrition, and daily habits.
Tell him about your day, ask a question, name a weight you have been carrying: Orion answers in a calm voice, at any hour, with depth and care. He brings order to the noise and offers three priorities instead of thirty. When everything speeds up, you breathe with the orb: a few guided minutes, the breath slowing, the body settling. With your consent, he draws on your journal and your Apple Health data for more meaningful conversations.
Sleep, nutrition, training, energy and fasting: Celeste reads your signals and adapts to your day. For women, she understands the menstrual cycle and how it shapes energy and mood. Noaisis is one of the first apps to bring the cycle, fasting, training and sleep together in a single experience. On harder days, Celeste suggests adapting rather than pushing through.
Sleep in one app, memory games in another, fasting somewhere else, your rings on a third screen. Who still has the time? Noaisis brings your body, your mind and your memory into a single calm place, and turns them into something rare: a clear understanding of yourself.
Guided breathing with the orb, cardiac coherence and meditations, to calm the system and return to balance.
A guided evening ritual and a gentle wake-up, in Orion’s voice.
Evening Seal, Signal, Constellation and three more exercises to train attention and support memory.
Training that fits you, Tabata, AMRAP, EMOM, with recovery and VO2 goals.
Anti-inflammatory guidance and supplements, the food of a long life.
A fasting ring that fills with light, and a cycle understood in what it changes for energy and mood.
The levers that shape a long, lucid life, stress, sleep, memory, movement, nutrition, guided gently and with method. Orion for the mind, Celeste for the body.
Everything about you, in one calm place. Noaisis brings body, mind and memory together, and connects, with your permission, to Apple Health.
Noaisis does not pile up numbers, it reads them and explains them in plain words, grounded in science. It even tells physical fatigue from mental fatigue, something almost no app does.
Present without being loud. No anxious countdown: the fasting ring simply fills with light. Three suggestions a day, never twenty notifications. And nothing here is a verdict.
Your health data lives on your iPhone. Orion and Celeste introduce themselves as AIs, and point you to human support when a moment is hard.
Noaisis has been built with specialists since 2022.
Present, rigorous, discreet. For a long, lucid life.
The sky is not the limit.
Noaisis by Coreod is the AI for stress, sleep and memory. Orion answers you at any hour for the mind, Celeste looks after the body, and six exercises train your attention and your memory every day. In eight languages, on iPhone.
A dedicated Memory space with six short exercises: Evening Seal (seal words in the morning, recall them at night), Signal, Constellation, Sequence Echo, Imprint and Anchor Breath. Your progress shows session after session. And Orion remembers the thread of your conversations, with that memory kept on your iPhone.
No. Noaisis is a wellness tool, not a medical device: it offers no diagnosis and no treatment, and it does not replace a healthcare professional. In a hard moment, it points you to human support and to emergency resources.
Talk with Orion, breathe with the orb and cardiac coherence, prepare for sleep with the evening ritual, train your memory, meditate, follow your nutrition, fasting and training with Celeste, keep your journal and mood wheel, and read your Apple Health data as a guide. All in one calm place.
The two AIs of Noaisis. Orion looks after the mind: he listens, answers and remembers the thread of your conversations, on your iPhone. Celeste looks after the body: sleep, nutrition, training, energy, fasting and cycle. Both explain things in plain words, and introduce themselves as AIs.
English, French, Arabic, German, Spanish, Italian, Japanese and Korean. The app, Orion and the App Store listing all speak your language.
Here, luxury is intimacy. Your health data lives on your iPhone. Coreod keeps only what is strictly necessary: your account email address and your subscription status. Your data is never sold, never rented, never used for advertising. With your consent, a factual summary can travel within your conversations with Orion, ephemerally and with no identifier, for the time it takes to generate a reply. You can lock the app with your biometrics and delete your account at any time.
Your Apple Health data (sleep, activity, heart) is read only, on your device, as a guide. By default it does not leave your device and Coreod never stores it on its servers. Only if you turn on health consent, a factual summary may be shared with Orion for the time of a reply, ephemerally and with no identifier, and you can turn it off at any time in the settings.
The app is free to download. You get 7 days free, once per Apple account. The app honestly shows you if the trial has already been used. After that, a monthly subscription with no commitment, which you can cancel up to 24 hours before each renewal.
Your subscription is managed by Apple. On your iPhone, open Settings, your name, then Subscriptions, to change or cancel it. You keep access until the end of the period already paid for. Refunds go through Apple.
Yes. Noaisis is available on Android, through Google Play, and on iPhone, through the App Store.
Getting started is gradual: one simple first gesture, then Noaisis settles into your day. The Go to palette takes you anywhere in one tap. From there, Orion reads your signals, explains them in plain words and offers a few suggestions a day, never twenty notifications. It even tells physical fatigue from mental fatigue.
Need help? Write to support@coreod.ch. A reporting button is also available in the app, and it never sends the content of your conversations.
Noaisis is not an emergency service. In distress, the app offers help resources by country.
Sleep, memory, everyday stress and an AI wellness advisor: choose where you want to start.
Explore short activities in the Memory area, or start with three simple exercises in our guide.
Explore memory exercisesExplore your sleep information and the evening features in Noaisis. Start by reflecting on your night and the context of your day.
Explore sleep routinesTalk through a busy day with Orion and explore the tools available in Noaisis, at your own pace.
Explore everyday stressMeet Orion and see practical examples of questions about sleep, everyday stress, nutrition and daily habits.
Discover what to ask Orion